Healthy meal ideas and recipes !

Healthy lunch and dinner ideas 

Here are some of my favourite healthy lunch and dinner meals :) 

Rice cakes with tomato mozzarella salad, chicken and peppers !

Ingredients :

1 Chicken breast - Fry chicken breast in a frying pan for about 5-7 minutes and add chicken seasoning to it.

2 Rice cakes - One Rice cake only consists of 30 calories.

4 Cherry tomatoes

½   Mozzarella Cheese

Chopped Cucumber

½  Green peppers

Fresh basil

Parsley 

Recipe : 

Add basil and Parsley seasoning to it and put all ingredients to a plate. Enjoy :) This meal should not take longer than 15 minutes to prepare, very easy and delicious.

Potatoes with chicken breast and peppers green onions and peppers !.

Ingredients:

2 potatoes
1 Chicken breast - Fry chicken breast in a frying pan for about 5-7 mins and add pepper seasoning chicken seasoning to it.
1/2 green onions
1/2 Red pepper
1/2 Green Pepper
1 teaspoon of greek yogurt
5 -6 small mushrooms 

Recipe:

Fry chicken and vegetables in a frying pan and add pepper seasoning and chicken seasoning to it. This meal includes carbohydrates , Proteins healthy fat and vegetables. This is the ideal dinner to have. Enjoy ! :)

Chrispbread eggs with cucumber chops,  tomatoes  basil and parsley !

Ingredients

2 eggs - Boil eggs for 6-7 minutes, and cut them into thin slides
2 chrispbread
Chopped cucumbers
Fresh basil
Fresh parsley
1 Tomato

Recipe
Chop boiled eggs into slides and add salt and pepper to it. Add cucumber chops tomatoes basil and parsley to it on a plate. Enjoy :) This meal takes about 10-15 minutes to prepare.


I hope you guys liked these easy and delicious healthy meals recipes :) 

XoXo Kelly :)